Episode #5: How to Assess and Define Our Values with Kyira Wackett
In this episode, host, Charlotte Chipperfield welcomes guest Kyira Wackett, an artist, licensed therapist, public speaker, and community advocate to the podcast. We discuss how important it is to evaluate and define our values to become our most authentic selves so that we can build connections throughout our personal and professional lives.
In this episode, you will:
Hear about the connection between rooting into our values to become authentically ourselves in all areas of our lives
Understand where our values come from
Learn that we can not only shift or pivot our values but we can redefine them
Learn how to accept the invitation to assess your values by shifting into a curious state vs. a judgemental one
Learn how to assess your f*cks by taking stock of the investment of your time and energy
Understand how our shame narratives can lead to predicable shittiness. AKA, let’s Marie Kondo our shame closets ;)
Hear how living an intentional and values-driven life lead to assertive communication
Learn action steps to stop playing small and make 1% changes for being seen and heard in the digital space
This is a juicy episode full of tips for any understanding and defining our values to make aligned decisions for creating the impact we want to have in our lives and businesses.
To connect with Kyira:
Website: https://adversityrising.com/
Instagram: https://www.instagram.com/adversityrising/
Linkedin: https://www.linkedin.com/in/kyira-wackett-86004279/
Click to download Kyira’s “Assessing your f_ck investments Workbook”
FREE OFFER from Kyira:
To get the free month, simply visit my member page and click “Sign Up/Log In”. select AR Membership and then enter code “FREEMONTH”.
I am so grateful to have been a guest on The Holistic Marketing Podcast and hope to support and empower all of you in your journey to values-driven living. To add an extra layer of support, I want to gift you all with a FREE month of membership to my AR Member Portal where you get access to dozens of resources that can support you in your work including tools for intentional goal setting, handouts to better understand and address those deep-seeded shame narratives and more. Plus, you get monthly access to member calls with me and your peers where we can support you in your work to address those pain points you run up against.
About Kyira Wackett
Kyira Wackett is an artist, public speaker and community advocate. She holds a Masters Degree in Counseling Psychology and is a licensed therapist specializing in eating disorders, anxiety disorders and trauma.
Kyira has been speaking on topics related to mental health, authenticity and personal & professional development for over 10 years with a focus on assertive communication, shame and fear, and moving from a life of "busy" to "fulfilled". She brings a unique blend of didactic and hands-on learning to all she does and believes in empowering people to take the "next right step" for themselves and write the story they want to exist within. In 2017, her company received an America’s Small Business Award about which Kyira notes she is still in shock but has used to remind herself every day about how important the work is that she is doing.
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This podcast is written, developed and edited by Charlotte Chipperfield.
